Tweed Striders Membership : Fitness, Fun and Friendship

The membership year runs from 1 February to 31 January as follows :

Tweed Striders Membership @ £20 pa (minimum age is 16 years)

Tweed Tri / Berwick Wheelers Associate Membership @ £15 pa (minimum age is 16 years);  Tweed Striders members can join Berwick Wheelers at a discounted rate of £12 (from £16) and Tweed Tri at £15 (from £24).

The club also accepts junior runners (minimum age is 12 years) but only at the Tuesday sessions and provided they run with a parent;  Junior Membership costs £15 pa.

If you require membership of England Athletics, you can add this on when you join Tweed Striders for an additional £13 pa (the current cost of England Athletics membership).

Trial Period

However, we appreciate that joining is a big commitment so we offer prospective members a trial period whereby you pay £1 per week for training for a few weeks.  Thereafter, assuming we are a “good fit”, we ask that you then join the club - it obviously works out much cheaper to take out membership than to pay £1 per week on an on-going basis.


Tweed Striders has close links with RunDuns, the Duns’ JogScotland group,   RunDuns meets Tuesdays at 6.30 pm in Duns RFC, Castle Park, Duns, TD11 3QQ and members of Tweed Striders are welcome to attend these sessions.  For further information please contact Tweed Striders Head Coach Caroline McDermott.

Benefits of Membership

Our motto is Fitness, Fun and Friendship and we foster this ethos through a variety of social events.  In the spring and summer months we organise a monthly Breakfast Run.  This rotates round the Eastern Borders and North Northumberland and takes place, generally, on the first Sunday of the month (April to September) at a different venue each time;  it iis very much a social run followed, as it is, by coffee and bacon rolls at a local hostelry.  In addition every September we hold a Summer Social at which we award club trophies and prizes and enjoy each other's company over a buffet and a few drinks - this is definitely a family affair as members are encouraged to bring their partner and children.  Finally, in December we have a club Christmas meal-out.  Other ad hoc social events are also organised from time-to-time, for example after the cross-country season.

Over and above access to training and coach expertise, plus the opportunity to run with like-minded individuals, being a member of Tweed Striders entitles you to a 10% discount at the following stores : Run and Become (Edinburgh), Run4It (Edinburgh), StartFitness (Newcastle) and Go Outdoors (Berwick).  You will, however, need to produce your Tweed Striders membership card in store in order to obtain the discount.   embers also receive a 10% discount 

Members also receive a 10% discount on Trespass outdoor gear - online only.  Please email This email address is being protected from spambots. You need JavaScript enabled to view it. to request the discount code;  then, after logging into, enter the code when prompted at checkout.  In the event of misuse Trespass reserve the right to change or withdraw this code at any time.

Finally, members who belong to England Athletics can access benefits offered by England Athletics (see their website), as well as an online 10% discount from Run and Become; for the latter please register at

Heath Matters !

Sports and deep tissue massage, along with a full range of complementary therapies such as reflexology, reiki, hot stone massage, are available from Borders and Berwick Touch Therapies, 23 Castlegate, Berwick-upon-Tweed.  Full information / online booking can be found at

Last, but definitely not least, if you are looking for advice and / or information on Sports Nutrition, then please contact Tess Capper, the Scottish Nutritionist, at This email address is being protected from spambots. You need JavaScript enabled to view it.or check out her website



Application Form

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