DATE  FOR  YOUR  DIARY  :  Spring 2017 Walk-Jog Programme starts Tuesday 25 April

Do you want to start running but aren’t quite sure how to start ?  Perhaps you’re worried you’ll look “daft” ?  Or are you just looking to get fit - and have fun - through running with like-minded people ?

At Tweed Striders we know exactly how it feels to be a new runner so, whatever your reason for wanting to run, the Tweed Striders Spring 2017 Walk-Jog Programme is the perfect place to start.   This ten-week programme will be delivered by fully qualified and experienced Leaders in Running Fitness.  It will start on Tuesday 25 April at 6.30 pm at the Swan Centre and, at the end, you will be well on your way to becoming a runner.  Initially sessions will last approximately 30 minutes, building up to one hour as the course progresses;  the cost is £1 per week.

Interested ?  Then either come along on the night or, if you would like further information and / or just want to register your interest without committing yourself, then please either email This email address is being protected from spambots. You need JavaScript enabled to view it. or call Caroline McDermott on 01890 818416 / 07526 387083 or Judith Thompson on 01289 302723 / 07980 395349.  Registration forms will be available on our Facebook page beforehand as well as on the night.  We look forward to meeting you on Tuesday 25 April !

The Tweed Striders Fitness, Fun and Friendship Group !

The Tweed Striders Fitness, Fun and Friendship Group takes place every Tuesday, 6.30 pm, at the Swan Centre (meet in the cafe area).  This is open to present and past walk-joggers, Tweed Striders members and anyone looking to jog / run with like-minded people in a supportive, friendly and non-competitive environment.  £1 per session.  For further information call Caroline McDermott on 01890 818416 / 07526 387083 or Judith Thompson on 01289 302723 / 07980 395349 or just turn up !